Our Services

Our services are curated to offer a variety of options to best suit your approach to growth and healing. Many of our services are offered via a package or subscription base. Add-on services can be added to enable you to mix and match the services offered to provide you with the best fit for your journey.

Messaging-Based Coaching

Gentle, ongoing support through private written conversation—on your schedule.

You don’t always need a full session to receive meaningful support.

Sometimes you just need a space to say, “This is what I’m feeling. What do I do with it?”

Messaging-based coaching is a private, ongoing conversation space where you can process experiences, ask questions, receive somatic practices, or get gentle guidance—without needing to show up on video or book a time.

It’s ideal for:

  • Those healing from sexual pain, trauma, or disconnection

  • People who prefer written expression

  • Women navigating shifts in their sexuality or embodiment

  • Anyone needing softer, slower, sacred support

Here’s how it works:

  • You message me as needed (within your plan tier)

  • I respond with thoughtful, tailored reflections, prompts, and practices

  • You have space to explore without urgency or performance

This is a low-pressure, high-impact coaching space—designed to honor your energy, your body’s rhythms, and your healing process.

Support available through a private, secure platform (e.g., OF messages or Telegram App)

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Private Coaching

A sacred space to explore what’s holding you back—and what wants to come alive.

You don’t need to rush your healing.

You don’t need to have it all figured out.

You just need a space where your body, your story, and your desires can be met with presence, not pressure.

In these private 1:1 sessions, we meet live (on Zoom) to explore what’s real and alive for you right now:

  • Sexual pain, numbness, or discomfort

  • Loss of desire

  • Relationship disconnection

  • Religious shame around sex or touch

  • Trauma healing and nervous system awareness

  • Learning how to feel safe with pleasure

We’ll move at the pace of your body—not a formula.

Sessions may include conversation, somatic practices, breathwork, or guided reflection, depending on what’s needed. Nothing is forced. Everything is invitational.

You can come as you are—uncertain, tender, overwhelmed, curious.

I will meet you there.

Session Length: 50 minutes

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Reclaim your body. Reconnect with your pleasure. Rewire your nervous system—gently.

This isn’t a course, a checklist, or a hustle for results.

This is a sacred space for you to slow down, listen inward, and cultivate embodied intimacy—at your own pace.

Each week, you’ll receive a carefully crafted somatic practice or reflection designed to help you:

  • Feel safer in your body

  • Loosen pain, numbness, or shutdown

  • Build body trust

  • Reconnect with desire and pleasure without pressure

  • Experience intimacy as a felt sense, not a performance

Practices may include:

  • Guided self-touch and body mapping

  • Breathwork for arousal and grounding

  • Nervous system regulation

  • Journaling for emotional integration

  • Micro-movements and meditative embodiment

These practices meet you wherever you are—whether you’re healing from painful sex, unlearning religious shame, rediscovering your sensuality, or simply trying to feel anything again.

No camera. No deadlines. No pressure.

Just sacred time for your own reconnection.

Delivered weekly through a private, secure platform

Choose your level of support—light, immersive, or personalized.

Somatic Practice Subscriptions

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Messaging Based Coaching -Subscription Packages

  • Up to 10 messages per month

    Responses within 24-48 hours

    Great for gentle, ongoing support

  • Up to 20 messages per month

    Priority responses within 24 hours

    Includes one voice note response per week

    Contains more detailed responses and guidance

  • Up to 30 messages per month

    Priority responses within 12-24 hours

    Includes two voice note responses per week

    In-depth responses and personalized coaching

    *Option to add one 30-minute Google Meet call per month at a discounted rate

  • Up to 10 back-and-forth messages in one day

    Great for focused guidance on a specific issue.

  • Adds 10 more messages to an active subscription plan.

  • A detailed, thoughtful response via voice note.

  • Duration: 90-minute intensive session

    Focus: Addresses a specific challenge or goal

    Ideal For: Clients seeking focused guidance on a particular issue

  • Includes: Up to 5 voice note responses per week

    Ideal For: Clients desiring ongoing asynchronous support

Private Coaching

Single Coaching Session

One-on-one video or phone session

Personalized guidance on topics such as: intimacy, connection, flirting, sensuality, and embodiment

Coaching Package

Three one-hour coaching sessions over a month

Includes messaging support in between sessions

Somatic Practice Subscription Tiers

Gentle, body-based practices to restore connection, release pain, and reclaim your pleasure—one breath, one touch, one moment at a time.

Rooted

For those just beginning to reconnect.

This is a slow, safe introduction to somatic intimacy work. Perfect if you’re navigating pain, shutdown, numbness, or fear around touch and pleasure.

Includes:

  • 1 somatic practice per week (written or audio)

  • Brief explanation of the nervous system theme (e.g., safety, grounding, arousal, release)

  • Reflection prompts to deepen integration

Ideal for: Women experiencing painful sex, trauma survivors, or anyone rebuilding body trust.

Blooming

For those ready to explore a little more.

This tier offers expanded practices and deeper guidance. You’ll begin to experiment with different forms of sensual and emotional embodiment—from breath to movement to guided self-touch.

Includes:

1 advanced somatic practice per week (written + optional voice/audio)

Reflection prompts and journaling questions

Suggested weekly rhythms (when/how to do the practice)

1 bonus integration message per month (body check-in or nervous system insight)

Ideal for: Women seeking to release performance-based sex patterns, access more pleasure, or reconnect after years of disembodiment.

Embodied Garden

For those craving both practices and personalized support.

This tier includes everything from the lower levels, plus private messaging support—so you can ask questions, share insights, and receive individualized responses to deepen your journey.

Includes:

All Blooming content

Personalized feedback or responses to your reflections (1–2x per week)

Priority messaging access

Tailored suggestions if you’re struggling with a specific block or challenge

Ideal for: People actively moving through pain or transformation, and those who want accountability, personalized support, and a real relationship in their process.